Mid Devon Sports Massage

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Based in Winkleigh and serving the wider Mid Devon area, we provide professional Soft Tissue Therapy and sports massage to help reduce pain, improve mobility and support long-term recovery. Whether you’re dealing with injury, stiffness or everyday tension, our tailored treatments help you move better and feel better.

Personal training that builds strength, improves fitness and supports real progress

Personal Training builds strength, improves fitness and supports real progress through tailored workouts, expert coaching and consistent motivation in a supportive environment.

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Mid Devon Sports Massage
Personal training that builds strength, improves fitness and supports real progress

Personal training that builds strength, improves fitness and supports real progress

Personal Training builds strength, improves fitness and supports real progress through tailored workouts, expert coaching and consistent motivation in a supportive environment.

Personal Training offers guidance, structure and accountability to help you improve strength, fitness and overall wellbeing. Every plan is personalised to your goals and lifestyle.

Why it works
Personal Training provides:

- Safe exercise technique
- Structured plans
- Progressive workouts
- Regular check-ins

Suitable for everyone
We work with all abilities — from beginners to active individuals — helping improve confidence, strength and mobility.

Train locally
Our Personal Training sessions are available in Winkleigh and accessible for people from Okehampton, Hatherleigh, Chulmleigh, Lapford and across Mid Devon.